Lama Pelma's Preparation for Retreat Video Series

In this installment, Lama Pelma provides the proper motivation for undertaking retreat. She discusses what it means to say we’re doing retreat to benefit others and how to take the focus off ourselves and put it on others? For other Lama Pelma online resources, go to:

http://www.retreat4peace.org/blogs/lama-pelma
http://www.facebook.com/lama.pelma

Lama Thubten Pelma is an American Tibetan Buddhist nun who founded the Three Jewels Dharma Center in NYC. For the past 10 years, Lama Pelma has been a student of the masters at Sera Mey Monastery in southern India. In 2003, she completed a silent three-year retreat in the high desert of Arizona. She currently resides in Bowie, Arizona and is planning to undertake another 3 year retreat at Diamond Mountain in December 2010.